Honey Rhubarb Jam-Refined Sugar Free (GAPS, AIP)
Rhubarb contains fiber, protein, vitamin C, vitamin K, B complex vitamins, calcium, potassium, manganese, magnesium, beta-carotene, lutein, and zeaxanthin. It is high in antioxidants so it's good for inflammation and your immune system.
Lemon Scones (grain free, AIP, Full GAPS)
We all reminisce about the foods that we used to eat.
Maybe we will get to eat them again someday… but until then, here is a classic grain-free lemon scone to go with your tea every once and a while.
Let’s just get right to the recipe… Shall we?
Low Carb No Refined Sugar Lemon Bars
One of my favorite things to do is harvest fruit! Currently, Andy and I live in a condo in Colorado but even still we always find a way to harvest local fruit, or at least get it from the family in Arizona! My in-laws have an amazing lemon tree. Every winter they are showered with lemons and we sometimes bring a pile back with us.