Herbal Latte- Bulletproof Style

spirestrik.com

Herbal Latte- Bulletproof Style

Natalie Earle | Aug 2018

Single Serving

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Ingredients:

• 1 tbsp turmeric powder, Blue Lotus rooibos Chai powder, and/or herbal powder of choice (I like this ashwagandha powder for adrenal support)
• 1 cup boiling water
• 1-2 tsp raw honey, maple syrup, or stevia drops to desired sweetness
• 1 tbsp coconut oil
• coconut milk or cream (unsweetened) (optional)
• Note: for Golden Milk add 1/4 tsp black pepper for optimal absorption

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Directions:

1. Boil water
2. In a heat-safe blender, or with a frother, blend together ALL ingredients until frothy
3. Add desired extra sweetener to taste