Homemade Ghee the Affordable Ghee
Ghee is clarified butter which means that it has been simmered at a very low heat to allow for separation of the proteins and the milk fat.
Benefits of Organic Skincare- Guest Blog by Marisa Tolsma of Bumblebee Apothecary
It's so important to nourish our bodies with organic foods. But did you know that what we put on our skin matters just as much? Let's talk about the benefits of organic skincare.
3 Big Misunderstandings about Butter
There is always more to say & things are often more complicated than we like. Especially with butter. Butter has received a bad rap for the past 50 or so years, having been replaced by margarine, trans fats, and oils in the hopes of saving the USA of the #1 killer, heart disease. Yet, even after all of that effort, heart disease is still a top killer and now we also have higher rates of diabetes, thyroid disease, and cancer.
3 Ways Chronic Stress Disrupts Your Hormones
Elevated cortisol means there is chronic overstimulation of stress on the body.
The stress could be from the food you eat (sugar), emotional stress, or immune stressors or triggers like…