5 CAUSES OF ADULT ACNE AND HOW TO TREAT IT
When you’re a teenager, self-conscious and unsure, acne can weigh on your self-esteem and make you feel like isolating yourself. You dream of a day when you’re older and zit-free, only to discover that acne does not necessarily ride off into the sunset on your 18th birthday. For up to 22% of adult women and 3 percent of adult men, acne is something that lingers well into your adult years.
What are Healthy Cooking Fats?
ALL fatty foods found in nature have a balance of all 3 classifications of fats: saturated, mono-unsaturated(olive oil/avocado oil), and poly-unsaturated .
What does this mean?
How to Avoid Toxins in 3 Steps
Chemical exposure in our modern world is off the charts. There are over 80,000 chemicals registered for commercial use today, many of which haven't been studied for safety by any government agency. In your very home, there are on average 62 toxic chemicals, which is more than a chemistry lab holds at one time.
Benefits of Organic Skincare- Guest Blog by Marisa Tolsma of Bumblebee Apothecary
It's so important to nourish our bodies with organic foods. But did you know that what we put on our skin matters just as much? Let's talk about the benefits of organic skincare.