Oxalates in Food: 8 GAPS, AIP, and Paleo Approved Foods that Contribute to Hashimoto's, Arthritis, and More

In fact, oxalates contributed to my own chronic illness for many years without my knowledge. Understanding the effects of oxalic acid on the human body enabled me and has allowed many of my clients to overcome the last hurdles in our healing journeys.

This article will equip you to decipher if you have over consumed oxalates and how to protect yourself from this plant toxin without fearing food.