How To Make Sauerkraut
Benefits of Sauerkraut:
Cultured foods (fermented foods) are a great way to preserve food healthfully
Cultured foods increase the vitamin and nutrient content of the fermented food (Ex: vitamin C and b-vitamins)
Cultured foods (fermented foods) are a great way to preserve food healthfully
Cultured foods increase the vitamin and nutrient content of the fermented food (Ex: vitamin C and b-vitamins)