What your doctor won't tell you is that there is a connection between your fatigue, weight gain, and digestive symptoms. He can’t tell you that your symptoms will be fixed with these medications but they will say “we can manage the symptoms.” But you came to the doctor to get help in getting rid of the symptoms, not manage them! This is because MDs are trained in symptom treatment with medications, and although they are excellent with acute care your chronic symptoms will continue to persist unless nutrition and lifestyle are addressed.

I know you’ve thought about it because almost all of my clients ask me “is coffee good or bad for me?” Coffee and acne have an interesting connection, but this connection is not as directly related as you might think. Even if you don’t suffer from acne, but you have low energy, weight imbalances, hormone imbalances, and/or digestive issues, stay tuned because you are going to learn all you need to know about the benefits and negative effects of coffee. 

In the last blog post, I dove into the top digestive dysfunctions and many of them might be some of your concerns. How do we know how to help digestive issues? What are the common digestive problems?