ALL fatty foods found in nature have a balance of all 3 classifications of fats: saturated, mono-unsaturated(olive oil/avocado oil), and poly-unsaturated .

What does this mean?

Chemical exposure in our modern world is off the charts. There are over 80,000 chemicals registered for commercial use today, many of which haven't been studied for safety by any government agency. In your very home, there are on average 62 toxic chemicals, which is more than a chemistry lab holds at one time.