Histamine, an essential neurotransmitter, interacts with various neurotransmitters like GABA, serotonin, and norepinephrine, affecting mental health and mood. It also contributes to the immune system, helping in cell regeneration and fighting off infections…

Your limbic system is responsible for behavioral and emotional responses. This makes it an important part of keeping your immune system in check. If you don’t make it a point to keep your limbic system healthy, it can affect your ability to fight off disease.

In this article, we’ll talk more about your limbic system, limbic exercises, and how you can reverse your autoimmune disease with them.

Now if you have been avoiding inflammatory foods but haven’t incorporated glyconutrients, this might be just the “bread crumb” you are looking for to lead you to recovery from your autoimmune disease.

If you just found out that you have been contributing to inflammation from eating the toxic lectin foods, you are not alone. Many of my clients had no idea and are now desperately trying to recover from an Autoimmune condition, chronic fatigue, diabetes, Alzheimer’s, and weight gain.