How to Eat Less Sugar in 6 Easy Steps

WHY EAT LESS SUGAR? One of the biggest hurdles my clients have to overcome is their sugar cravings. These cravings (which are not bad and have an evolutionary purpose) are satiated excessively, secretly, and sneakily in many forms by industrial food corporations. I’m here to give you some foundational knowledge and practical tips to help you navigate your sugar cravings amid a society filled with Oreos and Chips Ahoy.