Healing Your Skin and Gut- Skin Healing Blog Part 2

Acne, eczema, rashes, or cysts are not isolated conditions. They are your body's way of showing you there are some imbalances in your body. By listening to the body we can start to take better care of those symptoms, and right the balances that are causing those symptoms.

I shared before some of my favorite all natural, simple and healthy products for topical skin health.

In this video, I will explain what the root cause of many skin issues is, and why it is important to do these 3 simple steps to start healing your gut.

You might also need individualized attention and can utilize me in 1-on-1 consultations. Learn more here!

Steps to Start Healing your Gut and Your Skin

Step 1

Remove ALL sensitivity foods that are causing an immune response and burdening your liver and body.

Step 2

Incorporate new gut healing foods into your daily diet, such as Bone Broth and probiotic rich foods (and a probiotic supplement).

Step 3

Consider a nutrition protocol that improves leaky gut and supports the liver.