Our body has more bacteria cells than human cells. The gut microbiome is the ecosystem of bacteria that live in your large intestine and they digest all your food to create nutrients for you to absorb, feel good chemicals, a strong immune system, and a symphony of your hormones.

Typical blood tests your doctors run look at nutrient levels in the blood. The blood system is a transport system and doesn’t accurately represent the nutrients your cells are using. NWC uses intracellular micronutrient testing to check your nutrient levels inside the cell after 3-5 months of gut rebuilding dietary changes. This way we find the most accurate measurements of long term nutrient deficiencies so that you don’t waste money on supplements which can be hard for the gut to digest.

The main source of toxicity in our body is coming from an imbalanced gut microbiome. There are too many toxins leaking into the bloodstream from overgrowths of bacterial infections in the gut. These toxins cause symptoms. If you have symptoms, your number one detox pathway, the GI tract, needs support.

 Lifestyle changes include creating an AM and PM routine, having a regular eating schedule, exercises for new mindset creation, cold therapy, detoxification habits, and pacing exercises. NWC coaches you on how to create your own lifestyle for symptom freedom.

All creatures follow a rhythm according to the sun. We are dependent on getting sunlight exposure especially in the mornings and evenings to regulate chemicals, hormones, and organ system functions in our body.

Your brain and nervous system controls everything in your body. But your first brain is actually the GUT. The Gut and the brain signal back and forth to regulate everything in your body. Dysregulated nervous system symptoms include disturbed sleep, paradoxical reactions, post exertion malaise, variable body temperature, imbalance of electrolytes, excessive sweating, erratic heart rate and blood pressure, low blood sugar, GI symptoms, anxiety/depression, chronic pain, and circulation issues. Disorders affecting the nervous system regulation are POTS, Dysautonomia, Hypermobility, GI dysmotility, and MCAS/MCAD.

Your mitochondria are the power-plants of your cells. They make all the energy for your body to use so you can be active and feel good. Mitochondria require specific nutrients and environment to function properly. Mitochondrial health aims to give the mitochondria the tools it needs to give you the cleanest energy without damage to your cells.

Your metabolism describes the chemical reactions performed by cell mitochondria. Metabolic health is another description for how well your body can make energy. Some people are missing specific nutrients to support their metabolism. They often have fatigue, weight imbalances, and mental health symptoms like anxiety, depression, and low motivation.

Inflammation describes a plethora of chemical reactions regulated by your immune system and gut bacteria in the microbiome when there is damage to your body or cells. Inflammation is the first step to repairing the body. Chronic inflammation is what most people are experiencing in our modern society which doesn’t allow the body to regenerate itself because the body is missing the correct environment and nutrients.